Piyusha Pande, director & counselling psychologist at CINQ.IN, Baner Pune

Piyusha Pande

Director & Counselling Psychologist

Piyusha is the kind of therapist people describe as “easy to talk to” — and it shows in her work. A counselling psychologist with 7+ years of experience and CBT certification from the renowned Beck Institute, she has a strong mindfulness thread running through her sessions. She helps clients untangle anxiety, low mood, grief and the messy in-between phases of life. Her sessions are structured enough to create real change, and gentle enough that you actually look forward to them.

AnxietyDepressionCBTMindfulnessGrief
Book a Session with Piyusha Call the Clinic

Education

  • MA — Clinical Psychology, Vishwakarma University (2021)
  • BA — Psychology, St. Meera's College, Pune

Certifications

  • CBT Certification — Beck Institute for Cognitive Behavior Therapy
  • Mindfulness-informed therapeutic work

Experience

  • Director & Therapist, CINQ.IN — Baner, Pune
  • 7+ years of counselling and psychotherapy practice
  • Individual, couples, family, grief and career counselling — in person and online

How Piyusha works

Areas of focus and what sessions tend to look like.

Beck Institute CBT

Formally trained in Cognitive Behavioural Therapy by the Beck Institute — the institute founded by Dr. Aaron Beck, the father of CBT itself. Practical, evidence-based work that connects thoughts, feelings and actions.

Mindfulness

Simple, doable mindfulness practices woven into therapy — helpful for anxious minds that find 'just relax' advice useless.

Anxiety, Low Mood & Burnout

A steady, judgment-free space to work through worry, sadness and exhaustion — at school, work or home.

Grief & Life Transitions

Support through loss, big decisions and identity shifts — the moments when life quietly rearranges itself.

“Therapy isn't about becoming a different person. It's about becoming more fully the person you already are — with a little less weight to carry.”

Piyusha Pande
Director & Counselling Psychologist

Common questions

What is a session with Piyusha like?

Warm and collaborative. She listens closely, asks good questions, and works with you to set small, realistic goals — so you leave each session with something usable.

What is the Beck Institute?

The Beck Institute is the leading global center for CBT training, founded by Dr. Aaron Beck — the psychiatrist who developed Cognitive Behavioural Therapy. Piyusha's certification there means her CBT follows the original, gold-standard protocol.

Online or in person?

Both — in person at the Baner clinic, or online from anywhere.

Ready to begin with Piyusha?

In person at Baner, Pune — or online from anywhere.

Book a Session