Nov 1, 202010 min readToxic Parenting and child’s mental healthA girl was born in a poor family of milkmen and newspaper vendors. She being the second girl child. She was unwanted because her mother....
Oct 3, 20205 min readShades of GreyCognitive distortions are habitual ways of thinking that are often inaccurate and negatively biased.
Sep 23, 20206 min readWhat I want you to know! Our body and mind function very differently, and in order to be in-sync with them, we need to understand them optimally.
